Health and Wellness Ministry

Interim Director of Health & Wellness: Kathy Bowman
(205) 228-1000

The Health and Wellness Ministry exists to teach kids and adults how to live an active life, exercising, playing fairly, and exhibiting respect for authority, all while understanding that God is more interested in how we play than the outcome of the game we’re playing.

“So whether you eat or drink or whatever you do, do it all for the glory of God.”  1 Corinthians 10:31

Coming up

Zumba Classes
Tuesdays/Thursdays  •  6:30pm  •  D203

Coming to First Baptist January 5th, happening Tuesdays and Thursdays from 6:30-7:30pm in D203 (the Children’s Worship Room). $3 per class, or 4 classes for $10 (you can pay at the class).

Prime Time Fitness!
Wednesdays/Fridays  •  9:30am

A 1-hour class for those age 55 and over, starting January 6th. $3 per class, or 4 classes for $10 (you can pay at the class).  Meeting Wednesdays mornings in the Gym, and Friday mornings in D203 (the Children’s Worship Room).

“Run For God” 5K Challenge
6:30pm  •  D142

12-week, practical training plan aimed at completing the No-Longer 5K in April while maintaining a Christian focus. Pre-registration and $10 devotion book required.  Register here

Upward Games start Saturday, January 9
Greeters/Referees needed

Contact Kathy Bowman to volunteer at

Stay Tuned!

For info on other events happening throughout the year, including sports camps, tournaments and competitions, for young and old!