The Health and Wellness Ministry mission is to glorify Jesus Christ by encouraging physical health, emotional health, and spiritual growth.

We offer a host of exercise classes and resources for your health and well-being! Explore all that Health & Wellness Ministry has to offer, and get on the way to a better you!


Exercise Classes

Body Composition

Blood Pressure

Edible Education

Healthy Tips


Upcoming Sports & Wellness Events

Edible Education

Edible Education

Our next Edible Education event will take place on Thursday, February 13, at 11:30 a.m. in D200. Our guest speaker, Henry Davis, will share...
Sherman Oaks Neighborhood Run

Sherman Oaks Neighborhood Run

Join us for Trecho on February 22 and kick off your morning with an energizing time of fellowship and fitness! The run will start 7:30 AM...
Birmingham Bulls Faith & Family Night

Birmingham Bulls Faith & Family Night

Join us for an inspiring evening of faith and fellowship at Faith and Family Night! Mark your calendar for Friday, March 7th, at 7:00 PM,...
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