Exercise Classes

Get (or stay) in shape, right here at First Baptist!

Classes take place weekly at First Baptist Trussville. You can find the current schedule here.

  • The cost is $5 per class (or $30 per month—includes all classes)
  • Childcare is available for Tuesday and Thursday classes.
  • For questions contact

Exercise Class Descriptions:

Pilates - Monday and Wednesday

  • 8:10am – A form of exercise to promote strength, stability, & flexibility with emphasis on core.

Barre Above - Tuesday & Thursday (*childcare available)

  • 8:10am - Fuses the very best of Pilates, aerobics, elements of ballet, and strength training. This class includes modifications for any fitness level and body type.

Total Body Strength - Tuesday & Thursday (*childcare available)

  • 9:20am - An Aerobic and Strength Conditioning workout class that includes circuit training, cardio exercise, and finishes with core training and stretching for a complete workout

Total Body Strength - Friday

  • 8:10am - An Aerobic and Strength Conditioning workout class that includes circuit training, cardio exercise, and finishes with core training and stretching for a complete workout

Upcoming Sports & Wellness Events

Be Well Lunch & Learn

Be Well Lunch & Learn

Our next Be Well Lunch & Learn event will take place on Thursday, March 12, at 11:30 a.m. in the Fellowship Hall. ...
Trecho Via Dolorosa

Trecho Via Dolorosa

Join us for the Via Dolorosa Cross Carry 5K on Saturday, March 28 at Magnolia Mall. This unique event invites participants to walk or run a...
Starting Point

Starting Point

The perfect opportunity for anyone new to First Baptist or looking for a church home! ...
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