Exercise Classes

Get (or stay) in shape, right here at First Baptist!

Classes take place weekly at First Baptist Trussville. You can find the current schedule here.

  • The cost is $3 per class (or $25 per month—includes all classes)
  • For questions contact

Exercise Class Descriptions:

Pilates – Mondays & Wednesdays

• 8:15am – A form of exercise to promote strength, stability, & flexibility with emphasis on core.


Step with Core & Strength Training

• Mondays – 4:30pm
• Fridays – 8:15am
 

A fun, challenging full body workout combining cardio & strength training.


Barre Above – Tuesdays & Thursdays

• 8:15am - Fuses the very best of Pilates, aerobics, elements of ballet, and strength training. This class includes modifications for any fitness level and body type.


Total Body Strength – Tuesdays & Thursdays

• 9:20am - An Aerobic and Strength Conditioning workout class that includes circuit training, cardio exercise, and finishes with core training and stretching for a complete workout


Upcoming Sports & Wellness Events

New Year Resolution Run

New Year Resolution Run

Join us for a goal oriented walk, jog, run for anyone who has set a fitness goal or resolution for 2025. ...
Starting Point

Starting Point

The perfect opportunity for anyone new to First Baptist or looking for a church home! ...
Edible Education

Edible Education

Our next Edible Education event will take place on Thursday, February 13, at 11:30 a.m. in the Fellowship Hall. Our guest speaker, Henry...
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