Edible Education
Our next Edible Education will be Thursday, August 8th in the Fellowship Hall at 11:30am.The delightful and all-knowing Kimberly Johnson...
Exercise Classes
Exercise Classes
Get (or stay) in shape, right here at First Baptist!
Classes take place weekly at First Baptist Trussville through December 19th, and resume January 2nd.
- The cost is $3 per class (or $25 per month—includes all classes)
- For questions contact:
Please Note: We will not be having exercise classes on the following dates:
- May 27th - June 7
- July 1 - July 12
- For the days during basketball camps, we will plan to have exercise classes in the Fellowship Hall. (July 15 - July 17)
Exercise Class Descriptions:
Barre Above – Tuesdays & Thursdays
• 8:10am - Fuses the very best of Pilates, aerobics, elements of ballet, and strength training. Class is designed for all bodies, with modifications for any fitness level.
Childcare provided
Total Body Strength – Tuesdays & Thursdays
• 9:20am - An aerobic and strength conditioning workout class that includes circuit training, cardio exercise, and finishes with core training and stretching for a complete workout.
Step with Core & Strength Training
• Mondays – 4:45pm
• Fridays – 8:15am
A fun, challenging full body workout combining cardio & strength training.
Pilates – Mondays & Wednesdays
• 8:15am – A form of exercise to promote strength, stability, & flexibility with emphasis on core. It helps to improve general fitness, flexibility, balance, & overall well-being.
Upcoming Sports & Wellness Events
Trecho - TVL 3.1
We will meet at Cahaba Elementary and run a 5K. We will get started at 7:30am!
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Wiffle Ball Tournament
Join us for a fantastic day of wiffle ball action and make memories that will last a lifetime. We will see you on the field!
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