The Health and Wellness Ministry mission is to glorify Jesus Christ by encouraging physical health, emotional health, and spiritual growth.

We offer a host of exercise classes and resources for your health and well-being! Explore all that Health & Wellness Ministry has to offer, and get on the way to a better you!


Exercise Classes

Body Composition

Blood Pressure

Be Well Lunch & Learn

Healthy Tips


Upcoming Sports & Wellness Events

RDM Trail Race

RDM Trail Race

The race has been moved from March 15 to April 5 due to weather! ...
Be Well Lunch & Learn

Be Well Lunch & Learn

Our next Be Well Lunch & Learn will take place on Thursday, April 10, at 11:30 a.m. in the Fellowship Hall. ...
Golf Camp

Golf Camp

We're partnering with the Payne Stewart Kids Golf Foundation to run an introductory golf camp for children. Every child will learn about...