Exercise Classes

Get (or stay) in shape, right here at First Baptist!

Classes take place weekly at First Baptist Trussville. You can find the current schedule here.

  • The cost is $5 per class (or $30 per month—includes all classes)
  • Childcare is available for Tuesday and Thursday classes.
  • For questions contact

Exercise Class Descriptions:

Pilates - Monday and Wednesday

  • 8:10am – A form of exercise to promote strength, stability, & flexibility with emphasis on core.

Barre Above - Tuesday & Thursday (*childcare available)

  • 8:10am - Fuses the very best of Pilates, aerobics, elements of ballet, and strength training. This class includes modifications for any fitness level and body type.

Total Body Strength - Tuesday & Thursday (*childcare available)

  • 9:20am - An Aerobic and Strength Conditioning workout class that includes circuit training, cardio exercise, and finishes with core training and stretching for a complete workout

Total Body Strength - Friday

  • 8:10am - An Aerobic and Strength Conditioning workout class that includes circuit training, cardio exercise, and finishes with core training and stretching for a complete workout

Upcoming Sports & Wellness Events

Be Well Lunch & Learn

Be Well Lunch & Learn

Our next Be Well Lunch & Learn event will take place on Thursday, May 14, at 11:30 a.m. in the Fellowship Hall. ...
Trussville Trail Race

Trussville Trail Race "Ruck"

Start your morning off right with a 7:05am race kicking off and finishing at the Trussville Senior Citizens Center. Registration is $30 and...
Summer Kickoff

Summer Kickoff

Start your summer with us at our annual Summer Kickoff on May 20 from 5 to 7pm. We’ll be gathering in the front parking lot for a time of...
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